I surrender to let go overview
Learn to go with the flow of life with an open mind, create self-compassion and let go of anything that’s out of our control.
The only person we can control is ourselves. When we try to control everything we enjoy nothing. There are many situations that we don’t have the ability to control, trying to do so can lead to stress
Learn to surrender and let go to free your mind from stress and allow your relaxed mind to nourish your body and strengthen your immune system